Anxiety and Depression are impacting lives around us, and we may not even be aware of it! It seems to be a stigma to talk about it! Like leprosy used to be!! In this episode, let's start the conversation in a simple and safe way! You'll start to understand what it is, and a powerful way to deal with it.This episode is critical so that you can support someone you know - in your team or in your family or friends circle. And, maybe even YOU!!If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support