Our energy is very mutable and dependent on our surroundings. However, there are ways we can protect our energy, so we don’t feel overwhelmed or anxious. The first step is to acknowledge that we all have anxiety some more severe than others. Nevertheless, balancing our energy can help mitigate the noise so our intuition can speak loud and clear. If you have any questions or want to chat about spiritual tingz feel free to contact me at [email protected]