Anxiety...such a taboo topic in our society, isn't it? Well, not here! In this episode I share what anxiety is and how I became diagnosed with stress induced anxiety. I have learned that having anxiety doesn't make me weak or less than in any way. In fact, I believe it has given me more strength than I am aware of.  You're in luck, because I also share a few of my favorite things that I use to help ease my anxiety day to day. You can find the links below (note some links are affiliate and referral links.)

___________________

Calm app

_____________________

Follow Meg @megslope on Instagram

Want to become a sponsor? Email Meg at [email protected]