In this episode, we are speaking with a woman who is passionate about supporting others to reach their goals and get their spark back. She’s here to remind us that no matter what has happened in the past and what path your life has taken, we all deserve to be happy and anxiety free so that we can live our best lives. That’s right! It’s solution focused hypnotherapist, Nicole Child!

Nicole educates us on what hypnotherapy REALLY is and how can it be utilized to help someone with anxiety. She debunks some myths and gives advice on approaching hypnotherapy as a first time patient.

Get ready to fall into a deep state of relaxation in 3, 2, 1….

-the broken education systems 

-when life gives you lemons make lemon aid 

-Emily nerds out and explains how the DND campaign she is watching is playing with the characters fears and forces them to conquer it 

-what is hypnotherapy?

-hypnotherapy and panic attacks 

-the through line in every one of our interviews 

-retraining our brain to look for the good 

-how does hypnotherapy actually work?

-it won’t work unless you do

-doing things that spark joy

-client story 

-the surrender 

Sync up with Nicole:

Instagram: @nchypnotherapy

Website: www.nchypnotherapy.co.uk