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Your not alone when it comes to anxiety and panic attacks.
Remember there are many people around you having the same issues. Don't run from it, face it head on and stop being afraid of being afraid
Dare Response and panic Away are two great resources to help you with these issues
Support this show http://supporter.acast.com/amatopodcast.
Hosted on Acast. See acast.com/privacy for more information.
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Your not alone when it comes to anxiety and panic attacks.
Remember there are many people around you having the same issues. Don't run from it, face it head on and stop being afraid of being afraid
Dare Response and panic Away are two great resources to help you with these issues
Support this show http://supporter.acast.com/amatopodcast.
Hosted on Acast. See acast.com/privacy for more information.