Welcome! Thank you for being here. May these words fill your soul with love. May you leave this space feeling lighter. Share it with someone you care about. Listen with your spouse, partner, lover, significant other, friend(s). Listen on your drive to/from anywhere (but be mindful about your safety). Listen in the bath. Listen as you shower during your shower meditation. Listen during meditation anytime. Listen before you sleep or when you awake for the day. Affirmations bring so much peace. Allow yourself to truly be present. Breathe. Relax. Enjoy.