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Anxiety Audiobook by Jacob Wilson


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Title: Anxiety
Subtitle: How to Overcome Shyness, Conquer Your Fear, Avoid Stress, and Take Charge of Your Life
Author: Jacob Wilson
Narrator: John Fiore
Format: Unabridged
Length: 35 mins
Language: English
Release date: 09-30-16
Publisher: Isaiah Seber
Ratings: 4 of 5 out of 1 votes
Genres: Self Development, How-To
Publisher's Summary:
If you think anxiety has made you its best friend and wouldn't leave you, then this book is for you. Anxiety loves to play see-saw with you and likes being on top. Listen to this audiobook to know how you can stay on top instead and know your anxiety better. Knowing your anxiety brings you one step closer to winning over it. Practice the remedies in this book that will help you overcome your shyness, conquer your fears, avoid stress and take charge of your life.
Eleven takeaways that make this an excitingly quick and beneficial audiobook:
Written in an informative way and interspersed with occasional humor, listeners will enjoy this book. Perhaps this is just the book you want to start with to tell your anxiety to go away.
Members Reviews:
anxiety guide ti eliminate all problems
stress and anxiety can actually hamper your well being to a great extent and its really necessary to keep them under control to live a happy, confident fulfilling life. this book on anxiety has lot of good topics that i was concerned about like overcoming fear, getting over stress, managing frustration and anxiety, handle stress, set backs, etc and to build up confidence, overcome shyness etc to be more successful in life.
Anxiety is one of the most painful experience - and having it is like it is ...
Anxiety is one of the most painful experience - and having it is like it is hard to overcome the situation. The book gave me a broad overview about anxiety and how to overcome it. It was a helpful read.
Just OK
I thought it was good,but didn't have more to it...very 'Light'
Three Stars
Shyness and anxiety disorders are not the same.
book
This is a great resource for anxiety.
...more
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