In today's episode I speak with Shannon Sweeting-Woods RSW about Anxiety, Couples Counselling, Narrative and Attachment Theory. Throughout today's episode we discuss how therapy can help a client build a different kind of relationship with the problem they are facing. A relationship that can help instead of hinder who the want to be and where the want to go. We discuss the use of externalization in Narrative therapy to help build an understanding that the person is not the problem the problem is the problem and how to understand what it means to be stuck and what to do about it. We also discuss Attachment theory how it can combine with the use of Narrative therapy and what benefits this can have with couples looking to mend difficulties in their relationship. 

Please enjoy this exciting episode!

Theme Music By Kamil Niedopytalski.

Artist can be found at Instagram: LargestK,

Youtube:   youtube.com/KamilNiedopytalski