today we delve into the dark pits that are anxiety and depression. Now this episode is about how we can help those who have suffered with these two illnesses.

Anxiety & Depression

Hi My name is Cierra I am a special needs adult who has been through the ringer with several diagnoses and even more successes. I am the daughter of the author of Dear Mommy and I couldn’t be prouder! I’m not your typical adult I still struggle even though I am an adult! So I will take you through the mental a physical struggles I have and had and share with you that if I can do it so can you! Love, Cierra!

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Anxiety & Depression

Anxiety & Depression