General Anxiety Disorder. People will tell you "just stop overthinking" or "stop being anxious" when it's not that easy nor that simple. Here are signs that you need to rewire your anxious brain. Anxiety symptoms can come in different forms. Are you anxious or are you chronically anxious? Social media is overwhelming with the amount out there on anxiety, it can often make people with chronic anxiety feel even more isolated, because people just don't get it.

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