What’s does anxiety look like? What are ways to cope with it and how can we prevent it?

Anxiety

Trauma, healing, vibrations, inner peace, purpose, friendship, love, relationships, dating, grief, loss, coping, anxiety, mental health, vulnerability, self discovery, self love, self care, joy and laughter all while being Black. These are a few of the many topics I look forward to discussing on this podcast. This is my personal therapy a way to get conversations going with my peers. A way to build up my community by having conversations that I would like to hear more of in my community. Breaking toxic cycles and helping others do the same one dialogue at a time. Welcome to my podcast

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Anxiety

Anxiety