We are living through unprecedented times. Words like pandemic, recessions, layoffs, hybrid work, and more are part of our everyday professional vernacular. And that's to say nothing of ongoing systemic issues from which there are many to choose. As a result, anxiety has become a necessary part of workplace conversations. What do I do when anxiety strikes - for myself or for a colleague? How can I get out of an anxiety spin cycle and into aligned and inspired actions?

 

 

Links & Resources:

For show notes visit:

https://pointroadstudios.com/podcast/growing-capacity/

To connect on Linked In and Instagram:

@Sharon Lipovsky

@Point Road Studios 

@pointroadstudios

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