If you are having a mental health crisis, dial 911, or get to the nearest  Emergency Room, or call one of these numbers. This podcast does not give medical advice or diagnosis.Substance Abuse and Mental Health Services(SAMHSA) 1-800-662-HELP (4357)National Youth Crisis Hotline - 1-800-448-4663National Suicide Prevention Lifeline - 1-800-273-TALK988 - Lifeline Chat and Text741741 -     Crisis Text Line

If you are having a mental health crisis, dial 911, or get to the nearest Emergency Room, or call one of these numbers. This podcast does not give medical advice or diagnosis. Substance Abuse and Mental Health Services(SAMHSA) 1-800-662-HELP (4357) National Youth Crisis Hotline - 1-800-448-4663 National Suicide Prevention Lifeline - 1-800-273-TALK 988 - Lifeline Chat and Text 741741 - Crisis Text Line

If you are having a mental health crisis, dial 911, or get to the nearest&nbsp; Emergency Room, or call one of these numbers. This podcast does not give medical advice or diagnosis.Substance Abuse and Mental Health Services(SAMHSA) 1-800-662-HELP (4357)National Youth Crisis Hotline - 1-800-448-4663National Suicide Prevention Lifeline - 1-800-273-TALK988 - Lifeline Chat and Text741741 -&nbsp; &nbsp; &nbsp;Crisis Text Line&nbsp;

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Anxiety

Anxiety