Talking about anxiety and how to deal with it when it hits. Also being able to notice when it starts to come in and how to manage it. On my YT channel, I've uploaded a video talking about other ways of dealing with anxiety and have included a blog post as well. See the links below for more!

Support me on Patreon: https://www.patreon.com/sarahragsdale

See my YT video here: https://www.youtube.com/watch?v=gMVbxaHJIqY
Blog post on anxiety: https://bit.ly/2Ggo9NU
Listen to that short story I wrote here: https://podcasts.apple.com/us/podcast/it-happened-one-night/id1256923515

Subscribe to my YT channel: https://www.youtube.com/sarahrocksdale
Follow me on Twitter: https://twitter.com/sarahrocksdale
blog: https://sarahrocksdale.wixsite.com/blog
email: [email protected]