01.10.2024 - By Story Mark Studios
Dr. Raymond Prior is back to talk all things anxiety and how you can get better.
After listening to this episode you’ll Have a clear understanding of what anxiety is on a psychological, neurological, and cultural level The difference between anxiety and nerves and how being nervous can actually help you perform at a higher level while anxiety cannot Why people have anxiety What are panic attacks and why do they happenWhy anxiety is worse than ever right now AND Recommendations for managing and reversing anxiety and what has personally helped me out
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