In this episode, Alicia and Abby kick off a 3-part series on anxiety with a biblical approach to anxiety and how to cope. While there are many aspects to dealing with anxiety, having a spiritual and biblical understanding of anxiety is an important piece. It is important to understand fear and what it looks like to combat fear with the truth of God's Word. Abby and Alicia also have a candid conversation about Alicia's real battle with anxiety and how her faith and transforming her mind has played a role in managing her anxiety.

Links: www.noheartleftbehind.com

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Contacts:

Abby Shields (Founder & Lead Belief Therapist NHLB) [email protected]

Alicia Stickles (Executive Director NHLB) [email protected]