Seven Strong with Holly Hillyer

Anxiety-Free Entrepreneurship: Nervous System Success Strategies with Jacqui Acree


Listen Later

Are you excited about scaling an online business but find yourself battling stress and anxiety on a regular basis? 56% of entrepreneurs have been diagnosed with anxiety, depression, or stress-related problems!

While we often talk about the tactical tips that will scale a business faster, few people talk about the importance of nervous system regulation and emotional regulation in growing a sustainable and thriving business.

Today, I’m joined by Jacqui Acree, a certified Advanced EFT Practitioner. She specializes in working with highly sensitive entrepreneurs to expand nervous system capacity, so your life FEELS as good as it looks.

We’re chatting about the power of tapping in reducing triggers, gaining clarity and perspective, and creating lasting change so you can confidently pursue your business goals.

Listen in and learn:

  • The science behind tapping and how it reduces anxiety
  • How to find joy in the up and down journey of entrepreneurship 
  • Balancing desire for growth with contentment with the current situation
  • Shifts that women need to make in regards to money mindset
  • Why nervous system dysregulation hinders key relationships
  • What is “goal trauma”
  • How to avoid constant fight or flight
  • How to deal with external threats that you can’t control
  • The science behind self-talk and its ability to reduce stress and envy
  • The importance of setting “feel good goals”

MENTIONED IN THIS EPISODE:

Start your day calm, clear & grounded with 10 minutes of easy to follow EFT tapping. Grab both audio and video options to quickly shift any stress, overwhelm, and anxiety to feeling calm, light, and confident.

Get the FREE 10 Minute EFT Guide from Jacqui Acree HERE

Hi, I’m Holly Hillyer–coach, wife, boy mom, and 7-figure boss. I help women like you start and scale online businesses in small pockets of time so you can make more money while also building a life that allows you to be present with the people you love most.💛

Are you ready to get the collaboration, confidence, and community you need to make more income and impact? Find out more about Seven Strong Society here!

https://www.sevenstrong.com/

Get free business tips in your inbox: Seven Strong Newsletter
Follow me on IG:  @sevenstrongco

...more
View all episodesView all episodes
Download on the App Store

Seven Strong with Holly HillyerBy Holly Hillyer

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

156 ratings


More shows like Seven Strong with Holly Hillyer

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,569 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,794 Listeners

Build Your Tribe | Grow Your Business with Social Media by Brock Johnson

Build Your Tribe | Grow Your Business with Social Media

2,613 Listeners

Your Virtual Upline Podcast by Bob Heilig

Your Virtual Upline Podcast

1,655 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,636 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,787 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,055 Listeners

She Means Business Show by Carrie Green

She Means Business Show

301 Listeners

The Influencer Podcast by Julie Solomon

The Influencer Podcast

1,444 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,674 Listeners

EmpowerHER by Kacia Ghetmiri

EmpowerHER

1,538 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

1,781 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,573 Listeners

The Trent Shelton Podcast by Trent Shelton Companies

The Trent Shelton Podcast

5,831 Listeners

Good Content with Shannon McKinstrie by Shannon McKinstrie

Good Content with Shannon McKinstrie

116 Listeners