We all experience anxiety - the real question is, how long do you experience it? If you find yourself riddled with fear and like anxiety has a grip on your life - join us in learning where the root of your worry is coming from and how to shift in an instant into feeling powerful, free and expansive, exactly as you are, where you are.  xoxo,Mallory

We all experience anxiety - the real question is, how long do you experience it? If you find yourself riddled with fear and like anxiety has a grip on your life - join us in learning where the root of your worry is coming from and how to shift in an instant into feeling powerful, free and expansive, exactly as you are, where you are. xoxo, Mallory

We all experience anxiety - the real question is, how long do you experience it? If you find yourself riddled with fear and like anxiety has a grip on your life - join us in learning where the root of your worry is coming from and how to shift in an instant into feeling powerful, free and expansive, exactly as you are, where you are.&nbsp; xoxo,Mallory&nbsp;

Anxiety: Friend or Foe?

A lot of people live they’re lives based on how their feeling; “I don’t feel like going to the gym, I don’t feel like doing the dishes, I don’t feel like responding to these emails…” The keyword here is FEELING.In essence, your feelings are a fantastic starting point to figuring out what it is that you want and where it is you're trying to go - but they are not the vehicle that can get you there. Your thoughts are one of the only things in your control, standing between who you are today and who it is you want to be.

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Anxiety: Friend or Foe?

Anxiety: Friend or Foe?