#81 Anxiety, Hormones & Blood Sugar

Ever gone through a stage where you're feeling anxious, overwhelmed, a bit scattered, and wondering whether your hormones are the culprit and are just "out of whack"?

You're not alone! In fact, every week I speak to women who echo a similar story, and I've had new clients in the past couple of months that have been on the brink of taking anti-anxiety medications and turned it around by implementing some of the foundations I'm sharing in this episode.

So strap yourself in, grab your walking shoes or a cuppa, and let's have a chat about how to unravel this tricky trio that are hormones, blood sugar, and anxiety.

LINKS MENTIONED:

Join The Holistic Health Collective Membership

SEND US A QUESTION:

https://www.speakpipe.com/theholistichealthpodcast

 FIND NAT BELOW:

Website - https://nataliekdouglas.com/

Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/

Gut Rescue - https://nataliekdouglas.com/gut-rescue/

Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/

Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/

A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/

How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/

Instagram - https://www.instagram.com/natalie.k.douglas

Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

 FIND AMIE BELOW:

Website - https://whatthenaturopathsaid.com

Instagram - https://www.instagram.com/thatnaturopath

Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a

Book a Discovery Call: https://p.bttr.to/3yBdmu3

Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook

Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar

MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof

Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

 GET DISCOUNTS ON PRODUCTS WE LOVE!

Block Blue Lighthttps://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilighthttp://somnilight.ositracker.com/coupons/index