Today Nelson & I dive deep into what anxiety is & how to look at it differently. Giving you tools & new perspectives on how to deal with this uncomfortable feeling we call ANXIETY. 
 
Jo Bright:
Instagram: xojobright
Youtube: Jo Bright
Website: xojobright
 
Nelson Lee:
Instagram: Building Brain waves

Today Nelson & I dive deep into what anxiety is & how to look at it differently. Giving you tools & new perspectives on how to deal with this uncomfortable feeling we call ANXIETY. Jo Bright: Instagram: xojobright Youtube: Jo Bright Website: xojobright Nelson Lee: Instagram: Building Brain waves

Today Nelson &amp; I dive deep into what anxiety is &amp; how to look at it differently. Giving you tools &amp; new perspectives on how to deal with this uncomfortable feeling we call ANXIETY.&nbsp;
&nbsp;
Jo Bright:
Instagram: xojobright
Youtube: Jo Bright
Website: xojobright
&nbsp;
Nelson Lee:
Instagram: Building Brain waves

ANXIETY & HOW TO COPE.

Welcome to Bright Awakening! I’m Jo, a passionate woman dedicated to spiritual connection, self-mastery, and living life to the fullest. My mission? To inspire and support fellow humans on their own journeys to empowerment and fulfillment.

This podcast is a space for learning, sharing, and having transformative conversations with incredible minds. Together, we’ll dive into raw, unfiltered, and deeply passionate discussions that will ignite your spirit and expand your perspective.

Have ideas for topics or just want to share some love? Let’s connect! You can find me on Instagram @jo.brightsoulexpansion.

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Welcome to Bright Awakening! I’m Jo, a passionate woman dedicated to spiritual connection, self-mastery, and living life to the fullest. My mission? To inspire and support fellow humans on their own journeys to empowerment and fulfillment. This podcast is a space for learning, sharing, and having transformative conversations with incredible minds. Together, we’ll dive into raw, unfiltered, and deeply passionate discussions that will ignite your spirit and expand your perspective. Have ideas for topics or just want to share some love? Let’s connect! You can find me on Instagram @jo.brightsoulexpansion.

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ANXIETY & HOW TO COPE.

ANXIETY & HOW TO COPE.