Welcome back to Permission to Parent. In this episode we talk about anxiety. How common is anxiety? And how to tackle anxiety when it becomes too much.Have a question or comment? Email us at [email protected] us on Instagram: @permissiontoparentFind a health service | healthdirectCognitive Behavioral Therapy for Anxiety Disorders in Youth (nih.gov) Seligman, L. D., & Ollendick, T. H. (2011). Cognitive-behavioral therapy for anxiety disorders in youth. Child and Adolescent Psychiatric Clinics, 20(2), 217-238.Toward large-scale implementation of empirically supported treatments for children: A review and observations by the Hawaii Empirical Basis to Services Task Force. - PsycNET (apa.org)Chorpita, B. F., Yim, L. M., Donkervoet, J. C., Arensdorf, A., Amundsen, M. J., McGee, C., ... & Morelli, P. (2002). Toward large-scale implementation of empirically supported treatments for children: A review and observations by the Hawaii Empirical Basis to Services Task Force. Clinical Psychology: Science and Practice, 9(2), 165.