Mackenzie and Emma are back for another episode to chat all about anxiety in motherhood. This is a hot topic in the current climate so we thought what better time than now to discuss. We have an honest chat about anxiety throughout the TTC, pregnancy, and postpartum period.

We are definitely not mental health professionals. However, we do share our personal triggers, coping strategies, tools, and support systems that have helped us combat mom anxiety. We hope that doing so opens up the conversation so that women know they aren't alone in their struggles.

Join us in our online community over on IG @abcsofmatrescence or at www.abcsofmatrescence.com. If you have a moment, don't forget to leave us a quick rating and review!! Thanks as always.