In this episode, I talk about:

• What artificial intelligence (AI) is and the everyday products and services that it’s already a part of
• Why there has been a surge in conversations about AI and newer applications of the technology
• The reasons why you’re worried about AI, from losing control to losing your job
• The ethical issues associated with integrating AI into every part of society
• 3 ways to make the growth in AI work for you, rather than against you

View show notes including links to all the resources and tools mentioned: https://thedigitaldietcoach.com/005

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Keep in touch with me:

• Visit my website at thedigitaldietcoach.com
• Join the digital wellness community at The Digital Diet Lounge
• Subscribe to my newsletter, Unplugged
• Email me at [email protected]
• Connect with me on Instagram @thedigitaldietcoach or LinkedIn

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Music by FASSounds