On this episode Brett Newski came to hang out with me and talk about his new book "It's Hard to Be a Person." Anxiety doesn't have to be all bad!

Newski been featured on Rolling Stone, NPR, American Songwriter, SiriusXM, Boston Globe, and Billboard. He continues to tour over 100 dates per year. He's also the host of the popular podcast, Dirt from the Road, where he chats with musicians about their strangest travel stories, mental health boosts, and how to navigate the hurdles of being a person in modern times. Guests include All American Rejects, Dashboard Confessional, Nada Surf, Stelth Ulvang (The Lumineers), Guster, Heartless Bastards, The Verve Pipe, Toad the Wet Sprocket and Barenaked Ladies co-founder, Steven Page and most recently, Milwaukee icon, Butch Vig.

Visit him at https://brettnewski.com/