Why is it so hard, when you are anxious, to believe that the world could feel any different?

This episode is about a crucial shift: anxiety feels like reality itself, but in fact it is a background state of unsafety in which threat is experienced as constantly present, while control and protection become the basic mode of response. That is exactly why it becomes so hard to imagine that the world could be felt אחרת differently.

If you want to understand how anxiety changes your relationship to the world, why it feels like truth, and why it is still possible to move beyond it, this episode is for you.

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