how often do we feel anxious as mamas?

how often do we "try" to shove it under the rug and pretend it's not there?

how often do we feel overwhelmed by the symptoms manifesting in our bodies, minds, and hearts?

what if we took a moment to pause and be with the anxiety?

could we become friends with it?

could our children also become friends with it?

could we parent and live from a completely new place that feels more peaceful and brings clarity?

all questions/ideas explored in this episode.