Oh do I KNOW, a thing or two about anxiety! Call me Anxiety Girl! During this time of the pandemic, your anxiety might feel a bit overwhelming and making you feel not yourself. I talk about my 3 favorite go to's to help combat anxiety that have helped me immensely the last 10 years. I also talk about the tv shows I've been binging because.... quarantine.

@healinggracethepodcast www.candacedalton.com facebook.com/mediumcandacedalton