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Anxiety - Managing anxiety during difficult and uncertain times (Covid-19)
This week's episode I share my experiences of living with anxiety. I have dealt with anxiety at various points in my life and it is something I need to pay attention to and manage on an ongoing basis. I believe the tips and tricks that I share are especially useful now given the unprecedented nature of Covid-19.
Please visit the NHS Every Mind Matters website if you need further assistance - https://cutt.ly/1t6qCpz
Music - Escape by PlutoTracks
Follow me on Twitter and Instagram @kabtalks for more content and news on when the next episodes drop.
Don't forget to Subscribe and Share!
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By KabirThis week's episode I share my experiences of living with anxiety. I have dealt with anxiety at various points in my life and it is something I need to pay attention to and manage on an ongoing basis. I believe the tips and tricks that I share are especially useful now given the unprecedented nature of Covid-19.
Please visit the NHS Every Mind Matters website if you need further assistance - https://cutt.ly/1t6qCpz
Music - Escape by PlutoTracks
Follow me on Twitter and Instagram @kabtalks for more content and news on when the next episodes drop.
Don't forget to Subscribe and Share!