Today's Affirmations:
My courage is the flame that keeps darkness, including anxiety, at bay.
My worthiness is a birthright, not contingent upon perfection or the approval of others.
I choose not to judge myself for my anxiety, but to offer myself compassion.
I am more than the sum of my anxieties, I am a being of resilience and courage.
I let go of the illusion of control and surrender to the flow of life.
I am a warrior in the battle of the mind, not a prisoner of war.
I courageously choose to show up and be seen, despite my anxiety.
My courage to confront my anxiety is greater than my fear.
I trust the journey, even when the path is unclear.
I am not my mistakes or my struggles, I am my ability to overcome.

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