Dr Carlos Folchini has a doctorate in Counselling Psychology and on this episode, he talks about feelings such as anxiety, depression, desperation and other mental health issues that people are experiencing during the lockdown and how a shift in perspective may help people to deal with such issues in a healthy and sustainable way. Other topics such as Nature and the Environment, Religion against Spirituality and Lifelong choices were also discussed from a psychological point of view contributing to a very interesting talk.