<p>This episode discusses a few techniques to fight anxiety. George provides Laura with a framework to effectively approach anxiety </p>

This episode discusses a few techniques to fight anxiety. George provides Laura with a framework to effectively approach anxiety

Anxiety No More: Steps To Serene Living

Promoting ”functional thinking” for balanced wellness. The podcasts explore the negative impact of neglecting our intellectual health, as part of our whole health. Discussions include many guests talking about the decisive role that intellectual fitness plays in sustainable healthy behaviour. The podcast is recommended for those looking to expand their mental health vocabulary, prevent anxiety and burnout in an age of information overload.

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Anxiety No More: Steps To Serene Living

Anxiety No More: Steps To Serene Living