Buckle up y'all becuase today we're talking about our struggles with Anxiety & PTSD. Dsiclaimer: We are not therapists or psychiatrists and we're not here to diagnose anyone. We were both diagnosed by professionals and so should you! We're simply sharing our experiences and opinions.If you are struggling with your mental illness or know someone who is struggling here are a few places you can call for assistance (for free).National Suicide Prevention Lifeline: 1-800-273-TALK (8255)Crisis Text Line: Text “home” to 741741.National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)Instagram: @soulspielpodcast