Tips, herbs and flower essences for relieving anxiety and why you should touch yourself regularly.  100 days of drawing with schizandra and suggestions for balancing your budget and being more conscious with your money.

Tips, herbs and flower essences for relieving anxiety and why you should touch yourself regularly. 100 days of drawing with schizandra and suggestions for balancing your budget and being more conscious with your money.

Anxiety Relief: 100 days with a sketchbook and Schizandra.

A Nourishing Space for Creatives, Plant People and Care Workers! Dig into these conversations about art, creativity, herbalism, magic, tending to ourselves and others and more. Hosted by Sara Marie Miller, Certified Clinical Herbalist, Functional Nutritionist, Multimedia Artist and Postpartum Doula.
We share growth tips for holistic creatives to flourish. Do you struggle to make consistent work? Or want to better care for your health? Tune into these chats with artists, herbalists and creatives to refuel. We discuss struggle, starting, rooting, evolving, connecting and healing. We give you the tools and techniques to boost your vitality and be a vibrant creative!

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A Nourishing Space for Creatives, Plant People and Care Workers! Dig into these conversations about art, creativity, herbalism, magic, tending to ourselves and others and more. Hosted by Sara Marie Miller, Certified Clinical Herbalist, Functional Nutritionist, Multimedia Artist and Postpartum Doula. We share growth tips for holistic creatives to flourish. Do you struggle to make consistent work? Or want to better care for your health? Tune into these chats with artists, herbalists and creatives to refuel. We discuss struggle, starting, rooting, evolving, connecting and healing. We give you the tools and techniques to boost your vitality and be a vibrant creative!

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Anxiety Relief: 100 days with a sketchbook and Schizandra.

Anxiety Relief: 100 days with a sketchbook and Schizandra.