All things anxiety and adaptive coping skills in this episode. If overthinking = underacting, what steps can we take to proactively feel better and more grounded?  Thank you for being here. Please let me know what resonates with you in this episode.  We can handle what is in front of us! IG: @thisistemporarypodcast & @lahartselle www.thisistemporarypodcast.com Intro/Outro Song: "Waves" by Logan Bowden

All things anxiety and adaptive coping skills in this episode. If overthinking = underacting, what steps can we take to proactively feel better and more grounded? Thank you for being here. Please let me know what resonates with you in this episode. We can handle what is in front of us! IG: @thisistemporarypodcast & @lahartselle www.thisistemporarypodcast.com Intro/Outro Song: "Waves" by Logan Bowden

All things anxiety and adaptive coping skills in this episode. If overthinking = underacting, what steps can we take to proactively feel better and more grounded?&nbsp; Thank you for being here. Please let me know what resonates with you in this episode.&nbsp; We can handle what is in front of us! IG: @thisistemporarypodcast &amp; @lahartselle www.thisistemporarypodcast.com Intro/Outro Song: "Waves" by Logan Bowden

"Anxiety & Relief"

An unfiltered, unapologetic and relatable mental health podcast about finding purpose in the pain. Hosted by Lacy Hartselle - actor, photographer and human design 3/5 reflector - this discussion podcast offers vulnerable insight into realistically managing the day to day ups and downs. This is a safe, non-judgmental space for you to feel seen, heard, understood and validated. Let's end the stigma together!&nbsp; @thisistemporarypodcast...Intro/Outro Song: "Waves" by Logan Bowden&nbsp;

Health & Fitness

Mental Health

An unfiltered, unapologetic and relatable mental health podcast about finding purpose in the pain. Hosted by Lacy Hartselle - actor, photographer and human design 3/5 reflector - this discussion podcast offers vulnerable insight into realistically managing the day to day ups and downs. This is a safe, non-judgmental space for you to feel seen, heard, understood and validated. Let's end the stigma together!  @thisistemporarypodcast...Intro/Outro Song: "Waves" by Logan Bowden 

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"Anxiety & Relief"

"Anxiety & Relief"