3rd Ave Wellness Podcast

Anxiety Relief Meditation: Finding Calm Amidst Health Worries


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If you've ever found yourself in the midst of a real or perceived health struggle, you're not alone. I've been there too. It's a situation where something feels off with your body, and your mind starts weaving tales of uncertainty and fear about what it could mean. It's okay; I understand because I've been through it.As someone who deals with Generalized Anxiety Disorder, I know that health-related worries can be overwhelming. Every little ache or pain can trigger a bunch of anxious thoughts....
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3rd Ave Wellness PodcastBy Desi Hall

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