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Anxiety Revisited – We Are What We Overcome Episode 009 (Lockdown Special 10)
Well, we’re back in lockdown in the UK, and we’re not really sure how to feel about it. High on the list of hard to define feelings is anxiety, which can be a constant pressure whose source is tricky to pin down. We talk about anxiety, what might cause it and what we can do to alleviate it. Technically, this is the tenth of our special lockdown recordings over Zoom, but we’re releasing them out of order - this is 2020 after all.
Everyone needs to talk more about mental health and we’re no exception, especially in these weird times. This podcast is not a substitute for professional counselling.
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By We Are What We OvercomeWell, we’re back in lockdown in the UK, and we’re not really sure how to feel about it. High on the list of hard to define feelings is anxiety, which can be a constant pressure whose source is tricky to pin down. We talk about anxiety, what might cause it and what we can do to alleviate it. Technically, this is the tenth of our special lockdown recordings over Zoom, but we’re releasing them out of order - this is 2020 after all.
Everyone needs to talk more about mental health and we’re no exception, especially in these weird times. This podcast is not a substitute for professional counselling.