This episode is about the elephant in many entrepreneur’s rooms (including mine) - mental health, specifically anxiety. IYKYK 😜

I have experienced anxiety for as long as I can remember and it’s something I thought I had “in the bag” so to speak up until recently, when it has started to impact me greatly and it was time to share and act 🫶🏻

I share this vulnerably with you because I know having mental health struggles can be isolating and lonely, I see you 💖

Please share with anyone else you feel would benefit from hearing my story and my takeaways from what I am going through.

I have a tonne of resources and recommendations, feel free to reach out on insta @cindrabanks

Seek support if you are struggling and know you are not alone 🫶🏻