This episode talks about how I am personally acknowledging and silencing anxiety in MY life.

Anxiety Silencer

The Not Your Average Superhero podcast aims to discuss everyday mental health issues such as stress, burnout, and self-care (or the lack thereof) and combine my love for comics. All while I navigate healing and invite others to identify their own patterns and move towards their own healing. 

This podcast is not meant to be professional help. I highly encourage everyone to try Jesus and therapy.

Health & Fitness

Mental Health

The Not Your Average Superhero podcast aims to discuss everyday mental health issues such as stress, burnout, and self-care (or the lack thereof) and combine my love for comics. All while I navigate healing and invite others to identify their own patterns and move towards their own healing. This podcast is not meant to be professional help. I highly encourage everyone to try Jesus and therapy.

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Anxiety Silencer

Anxiety Silencer