Depression used to the be the top mental health illness, but that has been surprassed by anxiety. Steve Sunshine hosts Dr. Gregory Jantz of The Center -A Place of Hope on episode 1 of Overcoming Anxiety to identify anxiety types and triggers. Show Notes: <a href="https://bit.ly/3IHl5JW" rel="noopener">https://bit.ly/3IHl5JW</a>

Depression used to the be the top mental health illness, but that has been surprassed by anxiety. Steve Sunshine hosts Dr. Gregory Jantz of The Center -A Place of Hope on episode 1 of Overcoming Anxiety to identify anxiety types and triggers. Show Notes: https://bit.ly/3IHl5JW

Depression used to the be the top mental health illness, but that has been surprassed by anxiety. Steve Sunshine hosts Dr. Gregory Jantz of The Center -A Place of Hope on episode 1 of Overcoming Anxiety to identify anxiety types and triggers. Show Notes: <a href="https://bit.ly/3IHl5JW" rel="noopener noreferrer">https://bit.ly/3IHl5JW</a>

Anxiety Types & Triggers with Dr. Gregory Jantz

It probably wouldn’t surprise you to hear that anxiety is at all time high. Between the pandemic, division in the world, not to mention just the normal stressors of life – you are probably feeling it too! Steve Sunshine is hosting this new five-part podcast with Dr. Gregg Jantz from The Center: A Place of Hope. From kids to adults, the world is struggling. Through this podcast we want to get to the root of our anxiety and find out what we can do about it. We will be discovering anxiety types and triggers, how gratitude and optimism can change everything, how better emotional health can be had through what we eat, how you can create your own anxiety reset plan and what to do if someone you know if struggling with anxiety. With practical things that you can implement today, we truly think this will be life changing. Let’s step away from the fear that is robbing us all of joy and peace and find out how to move forward.

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Anxiety Types & Triggers with Dr. Gregory Jantz

Anxiety Types & Triggers with Dr. Gregory Jantz