In the stress of this current season, it can be easy to fall in to panic, anxiety, and hopelessness. So for this week's episode of the Calvary Life Podcast, we wanted to revisit one of our most popular episodes which just so happens to be filled with some very pertinent wisdom for this time. 

According to the Anxiety and Depression Association of America, over 40 million adults in the United States suffer from clinical anxiety. But if the Bible tells us to be "anxious for nothing" (Phil. 4:6), what can we do to deal with this overwhelming issue? 

In today's episode of the Calvary Life Podcast, Eric and Matt Davis sit down with Dr. Andrea Ganahl to discuss this very topic. They talk about tips to manage your anxious thoughts, what it means for Christians to live with anxiety, and how we can help support one another in a world that can often cause us to be anxious. 

If you'd like to learn more about anxiety, or hear more from Dr. Ganahl, you can visit her website at andreaganahl.com. You can also learn more about and sign up for counseling services at Calvary by visiting calvarylife.org/counseling.