Sign up to save your podcasts
Or
Share Anxious Achievers; patterns of behavior and skills to transform
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Anxious Achievers; patterns of behavior and skills to transform
In this episode, I share about what it means to be an Anxious Achiever. I teach mental health knowledge related to cognitive behavior therapy, core beliefs and underlying needs. We will review 6 major behaviors of Anxious Achievers and discuss skills to navigate and shift these patterns of behavior.
View all episodes
By Gabrielle Rose Gonzalez, LMFTIn this episode, I share about what it means to be an Anxious Achiever. I teach mental health knowledge related to cognitive behavior therapy, core beliefs and underlying needs. We will review 6 major behaviors of Anxious Achievers and discuss skills to navigate and shift these patterns of behavior.