<p>In this episode, Alex introduces anxiety into the chat with a story time on when she discovered the hard way how an anxious mind can impact your gut. </p>

In this episode, Alex introduces anxiety into the chat with a story time on when she discovered the hard way how an anxious mind can impact your gut.

Anxious AF

<p>From embarrassing stories to managing anxiety - this podcast is where I, an average 30-something year-old figuring out life, yap about my past and present, while simultaneously daydreaming about my future.</p>

Society & Culture

Health & Fitness

Mental Health

Personal Journals

From embarrassing stories to managing anxiety - this podcast is where I, an average 30-something year-old figuring out life, yap about my past and present, while simultaneously daydreaming about my future.

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Anxious AF

Anxious AF