Today we are lucky enough to have Lynn Lyons on the show! Lynn Lyons is a psychotherapist in Concord, New Hampshire. She has been in practice for 30 years specializing in the treatment of anxiety in adults and children. Lynn travels internationally as a speaker and trainer on the subject of anxiety, its role in families, and the need for a preventative approach at home and in schools. She is a sought-after expert, appearing in the New York Times, Time, NPR, Psychology Today, and other media outlets. With a special interest in breaking the generational cycle of worry in families, Lynn is the author of several books and articles on anxiety, including Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children, and the companion book for kids, Playing with Anxiety: Casey’s Guide for Teens and Kids.

The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes. We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review!