Welcome back to The Deep Talk! Healthy relationships are VITAL for anxious daters. As someone who struggles with anxious dating too, I have always thought it was ME! I would do everything I could to date in a way that brought me the peace I was looking for, but turns out... quite a bit of the problem was me and who I was choosing.

What we talk about today: 

• Anxious attachment style: what it is and why we have it
• How to choose (and the importance of) SAFE, emotionally available partners
• Why a secure partner is necessary for mental health
• How to build security in self when single or in a relationship
• Self-soothing techniques
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com