The Meditative Shift

Anxiously Inflamed: Breaking the Cycle


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Have you ever wondered why anxiety seems to have such a profound impact on our well-being? Why do those persistent worries and fears not only affect our minds but also take a toll on our bodies?
In today’s episode , Dr Taylor delves into this fascinating relationship of the anxiety and inflammation cycle.  Topics include:
Chronic inflammation creates anxiety.
Anxiety is a mind/body imbalance.
Solutions to breaking the anxiety-inflammation cycle
...more
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The Meditative ShiftBy Susan Taylor, PhD

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