Welcome to my Podcast sessions. This episode is all about relaxation and focus. You can listen to this in the background while you study, work, or do any activity you may enjoy.

I'm making these for those who love ASMR without a video/image distraction. Always, thank you for listening,

Anita.

Welcome back to my Podcast sessions. This episode is all about WATER, gentle little sprays over the mic (Blue Yeti). It turns out to be extremely relaxing for me. I loved recording and editing it.

I'm making these for those who want to relax or focus without a video/image distraction. You can listen for background sleep, study, or chill.

If you feel like watching the video you can do it on my Youtube channel.

Enjoy!

With love, Anita.

Welcome back to my Podcast sessions. This episode contains turning pages sounds, but FAST with a little SQUEEZING.

I'm making these for those who want to relax or focus without a video/image distraction. You can listen for background sleep, study, or chill.

If you feel like watching the video you can do it on my Youtube channel.

Enjoy!

With love, Anita.

Welcome back to my Podcast sessions. This episode contains slow cardboard scratching sounds.

I'm making these for those who want to relax or focus without a video/image distraction. You can listen for background sleep, study, or chill.

If you feel like watching the video you can do it on my Youtube channel.

Enjoy!

With love, Anita.

Welcome back to my Podcast sessions. This episode contains crinkly water-damaged paper sounds.

I'm making these for those of you who want to relax or maybe, focus without a video/image distraction. You can listen for background sleep, study, or chill.

If you feel like watching the video you can do it on my Youtube channel.

Enjoy!

With love, Anita.

Welcome back to my Podcast sessions. I'm making these for those of you who want to relax or maybe, focus without a video/image distraction. You can listen for background sleep, study, or chill. This episode contains calming crinkle sounds.

Enjoy!

With love, Anita.

Welcome back to my Podcast sessions. I'm making these for those of you who want to relax or maybe, focus without a video/image distraction. You can listen for background sleep, study, or chill. This episode contains sounds of the empty cookie, pizza, flour, and egg containers.

Enjoy!

With love, Anita.

Welcome back to my Podcast sessions. I'm making these for those of you who want to relax or maybe, focus without the distraction of a video/image. You can listen also for background sleep, study, or chill. Enjoy!

With love, Anita.

Hey guys, welcome to my Podcast sessions. I'm making these for those of you who want to relax or maybe, focus without the distraction of a video/image. You can listen also for background sleep, study, or chill. These triggers are all about tingly tapping on ceramic and porcelain cups. I personally find them very soothing. Enjoy!

With love, Anita.

I prepare my tea early in the morning before the sunrise. I am not English, so this is not the traditional way to do it, just if you like the morning sounds like preparing breakfast, microwave on, little spoon ringing and sipping, this is your podcast! Enjoy!

With love, Anita.