Episode 97: Anya Rosen, MS, RD, CPT, IFNCP | Navigating the World of Functional Nutrition

Show Notes:

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Anya Rosen, MS, RD, CPT, IFNCP. Anya is the founder of Birchwell, a virtual functional medicine consulting clinic based in New York City. Anya specializes in digestion (including SIBO, reflux and IBS), hormonal concerns (such as PCOS, PMS/PMDD and menopause), anxiety and depression, brain fog and fatigue, thyroid disorders, metabolism (blood sugar management and weight loss), autoimmune conditions, and joint pain. At Birchwell, Anya uses advanced lab testing and comprehensive assessments to identify the root cause of health concerns, which she addresses using food, supplement and lifestyle strategies.

Some of the topics we covered in this episode include:

• What is functional medicine and functional nutrition?

• How functional medicine tests can be used in conjunction with nutrition and lifestyle strategies to improve conditions such as PCOS, insulin resistance, IBS, and other hormonal issues

• Hormone replacement therapy for women in menopause

• Hormone coaches on social media

• Functional medicine "factories"

• ….And more!

To learn more about Anya:

• Connect with her on instagram (@birchwell.clinic)

• Learn more about her services at birchwell.clinic

Resources:

• Submit your questions for upcoming podcast episodes

• Get the 5 week Flexible Nutrition Starter Kit

• Apply for Alix's 12 week small group coaching program

• Apply for Alix's 1:1 coaching program

• Follow Alix on Instagram

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• Download your FREE Happy Hour Survival Guide

• Buy Alix's book on Amazon

• Shop my favorite products on Amazon

• Contact Alix via email

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