Joining the show today is Rachel Vallarelli, a true competitor, inspiration and badass at everything she does. Breaking barriers everyday, and spreading positivity across the community, Rachel has one of the coolest stories I have had the opportunity to cover. I am sure that you are going to love this one. As always, thank you for listening and stay groovin' 

Rachel's Information - 

Twitter: @ravslax26

Instagram: @ravslax26 

Website: rvlacrosse.com 

If you are interested in coming on A&E reach out to Herm through his DMs on Instagram/Twitter!