Dr. Sean O'Mara and Eric Jungels share the health and money information and tips you need to optimize your physical and financial wellbeing. Listen to the Health & Wealth Optimization Podcast for life-changing advice.

Eric shares his story: anyone can go from broke, deeply in debt and scared to living a life free of financial stress and worry.

****** Get sleep, eat well, exercise efficiently, improve your microbiome, increase your mental agility, enhance your physical wellbeing, and optimize your performance. ****** Budget wisely, get out of debt, invest your money, save intentionally, give generously, and build significant wealth. ******

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