Hello, welcome to the PAUSE 4 HELLO podcast my name is Dr. ELOM KWAME. Every Friday, you can listen to new conversations with some of the most insightful people in this world. Today our guest is "Justin Wenzel" He's here today to speak about his story, and what about a year now, going on a year. Our goal is to create a safe space where people can come and talk about. And drinking was a big part of his life, His traumatic experiences in relationships, And What is trauma. How can you lose a little weight and get in shape.

I look forward to having more discussions and hearing from you guys.